An Islamic Approach to Self Reflection and Contemplation in the mountains of Al Andalus

Spend a weekend connecting to your heart and connecting with nature on a retreat away from the busyness of life, in the secluded mountains of Al Andalus. This three day workshop will explore practical tools and guidance from an Islamic perspective of self development, focused on self-reflection (muhasabah) and contemplation (tafakkur). Participants will engage in individual introspective directives as well as group process, in an experiential programme of self discovery and embodied spiritual practice. The sessions will be facilitated by Dr. Abdallah Rothman, a scholar and practitioner of Islamic Psychology.