There are seasons within the female cycle that feel quiet, slow, and inward. In a culture that rewards constant output, these phases are often misunderstood and women may interpret them as failure, weakness, or spiritual distance.

In this free live webinar, Reehab Ramadan Aref explores the transition from winter to spring through a fitrah-based lens. Together, we reflect on the spiritual and emotional wisdom of winter, and what it means to emerge into spring without rushing, forcing, or abandoning the needs of the body and soul.

This webinar offers a gentle introduction to cyclical living, grounded in Islamic psychology and holistic health, and invites participants into a deeper relationship with rhythm, renewal and return.
This offering is completely free. To access the content, you’ll need to create a free Dar al-Shifaa membership.